Last updated: 2026
The calculator on bmrcalories.com (Calorie, Macro & BMR Calculator) is a general estimation utility. It does not provide medical, diagnostic, or nutritional advice.
All calculations provided by this tool are mathematical approximations based on general formulas (such as Mifflin-St Jeor). Individual results can vary depending on biological factors, medical conditions, and physical variables not captured by a simple calculator.
This tool should not replace professional guidance. Always consult a healthcare professional, registered dietitian, or medical doctor before starting any strict dietary or exercise program.
IBLEMTECH provides this tool "as is" for informational convenience. We accept no responsibility or liability for actions taken based on the calculations generated by this website.
Questions regarding this disclaimer can be directed to: admin@iblemtech.com